Guided Meditations

2BSilent Guided Meditation Programs come with mp3 tracks you can download to listen to anytime, an option to play the meditations directly in your web browser without downloading, plus supplementary videos. These supplementary videos include introductory explanations and additional discussions to help you better understand and get the most out of these practices.

Opening The Third Eye
A Collection of Guided Meditations from our free online course: "How To See Energy" 

This guided meditation collection helps you open your third eye, working best alongside the practices in our free "How To See Energy" online course. It includes "The Third Eye Initiation," "The Third Eye Meditation," "The Dragon Meditation for Seeing Energy," and "The Open Focus Meditation for Seeing Energy," plus extra instructional videos from "How To See Energy" to enhance your energy-seeing skills.

The Burning Meditation

The Burning Meditation is the ultimate practice for eliminating stress, mental fatigue, and heavy energies from our past and interactions. Brian, while training in acupuncture in a monastic setting, had to do The Burning Meditation daily for an hour for a year before treating patients and it was the only meditation required for entry into the Taoist temple where he studied for years. Offered as a standalone program, it’s a vital, simple practice to clear the mind, stabilize emotions, and restore peace.

Conscious Relaxation
Introduction & Guided Meditations for Achieving Profound Relaxation

These dialogues and guided meditations teach "conscious relaxation," aiming for "profound relaxation"—a meditative state where the body sleeps, senses go "offline," but the mind stays awake and aware. Mastering increasingly deeper "conscious relaxation" and ultimately, "profound relaxation" is like building a sturdy "bridge" to the subconscious. Through practice it enables richer inner experiences and transformative meditations. This program covers the technique, offers two practice variations, and includes supplementary videos on the power of relaxation.

Free COVID-19 Resource
The Dragon Meditation For Immune and Respiratory Health

This version of The Dragon Meditation is excellent for boosting the immune system and bringing vitality and healing to the lungs, liver, trachea, and sinuses. It can also be used for treating seasonal allergies. Many of Brian’s acupuncture clients have utilized it for this purpose to great effect.

This is a FREE program to help support our global community during the COVID-19 crisis. We hope that it will support you and your loved ones during this time.

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